Time to burn off the bag of chips you ate the entire day!
5-7 min read
Did I really just eat that entire bag of chips? Quarantine life might’ve got you feeling some type of way, especially if the only workouts you’ve been doing are from your fridge and to the couch. If you’re like me, I like to munch on things when I’m bored and being at home makes it so much easier to eat everything within my reach. Chocolate chip cookies, aka my weakness, are only 20 steps away. Yikes!
Follow my blog to be in the know for my future posts. Click the Follow button on the top right-hand side (desktop) or bottom right-hand side (mobile).
It takes a lot of effort to be mindful of what you’re eating and make sure that you stay on your diet and fitness track. If you’re trying to avoid getting the “pooch” around your stomach area, you’ve come to the right place. In the past couple of weeks, I’ve tested out at-home workouts that don’t need a lot of space or equipment.
I live in a high-rise building in the heart of San Francisco and having space is a luxury. My husband and I try our best to limit the things we buy (except for necessary and useful items, of course) to avoid cluttering our space. I personally have found that over time, we tend to accumulate so many things – clothes, shoes, decor, and random gadgets. When I was moving to and from apartments, I really had to de-clutter and let go of many items since there was too. much. stuff!
What helps to keep me motivated is that my friends and I like to work out together via a Zoom call. It’s a lot more fun when you have friends that keep you accountable in working out. We work out together once a week and try out different exercise routines. When you do your next workout, why not bring your friends along for the ride?
Below are my top picks that are becoming my go-to workout routines. I also add in some Vinyasa yoga every once in a while.
Continue reading “5 At-Home Workouts That Use No Equipment and Need Minimal Space (TSF Tested!)”
The Smarty Femme 