Don’t you wish you had a personal assistant just like your favorite celebrity?
5-7 mins
Honestly, I feel that I’m writing this post for me. Right now, I’m juggling between studying for an exam that’s in two weeks, working on my YouTube channel and blog (you’re reading it!), dealing with an annoying ear infection (went to the doc the other day), trying to avoid eating #allthesnacks in my house, making sure I moisturize my face after I shower, and working a full-time job. The list goes on!
Some days, I wish I have an intern or a personal assistant to sort out all the things I need to do. Perhaps a personal chef wouldn’t be too bad too. Plus, a personal fitness trainer. Wouldn’t that be nice?
Maybe one day. But for now, let’s focus on the things that we need to get done. Since we’re dealing with more things than ever before, now that the lines between work and our personal lives are blurred together, it’s so easy to be overwhelmed.
Take a deep breath, hold it in for four seconds, and exhale it out. I’ve recently learned about “box breathing,” which is used to reduce stress. Here is a link for more information on techniques and benefits.
The Smarty Femme 